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Clear30 is awarded a $3 million grant from NIH for cannabis use disorder.
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Clear30
Trusted by 180,000+ users

Struggling with weed?
Want to get clear?
Clear30 can help.

The #1 app for cannabis users ready to quit, cut back, or take a break, backed by proven behavior change methods.
Download on the App StoreGet it on Google Play
The Clear30 app
Check in for yesterday
Day 1, didn’t smoke
You have decreased your use by 79%
Brain, lungs, and heart recovery
Trusted by leading institutions
University of MichiganDartmouthUC IrvineCal Poly PomonaDenison UniversityMassArtNorfolk StateNorthern IllinoisUniversity of MichiganDartmouthUC IrvineCal Poly PomonaDenison UniversityMassArtNorfolk StateNorthern IllinoisUniversity of MichiganDartmouthUC IrvineCal Poly PomonaDenison UniversityMassArtNorfolk StateNorthern Illinois
Eastern IllinoisNortheastern IllinoisUW–Eau ClaireAlma CollegeTougalooCentral MethodistJacksonvilleWestfield StateWinona StateEastern IllinoisNortheastern IllinoisUW–Eau ClaireAlma CollegeTougalooCentral MethodistJacksonvilleWestfield StateWinona StateEastern IllinoisNortheastern IllinoisUW–Eau ClaireAlma CollegeTougalooCentral MethodistJacksonvilleWestfield StateWinona State

Cannabis today is stronger and more addictive than ever before

Cannabis flower, 1970s
1970s
3%
THC potency
Flower, hand-rolled and shared
Potency back then
Potency today
19,000,000
Americans meet criteria for Cannabis Use Disorder
Roughly one in five people who use cannabis develop it. Most of them have no idea the criteria describe them.
AJPH / CDC (2024)
What does cannabis use disorder actually look like?
Tap to see the three signs
▼
1
Loss of control
You use more than you meant to
“One hit turned into the whole night again.”
2
Cutting back fails
Cutting back did not hold
“I made it four days, then something came up.”
3
Real consequences
It costs you something
“I skipped class. I told myself it was fine.”
What the research links it to
2 to 3x higher risk of suicidal thoughts
2 to 3x higher risk of suicidal thoughts
More
Adolescent use is associated with higher odds of suicidal ideation and suicide attempt in young adulthood.
Increased anxiety and depression
Increased anxiety and depression
More
Use in adolescence is linked to significantly higher rates of anxiety and depression in young adulthood.
Impaired attention, memory, and decisions
Impaired attention, memory, and decisions
More
Heavy use disrupts the functions students rely on every day: focus, recall, and clear thinking.
Increased risk of psychosis
Increased risk of psychosis
More
Daily use of high-potency cannabis was associated with roughly five times the odds of a first psychotic episode.

Clear30 is built to help.

It helps you cut back on weed by meeting you where you are.
The Clear30 app: community, progress, and daily check-in
81%
of days with no cannabis use across the program*
89%
saw positive results overall†
88%
report improved mental health in 30 days†
* Based on in-app days with no use versus days used cannabis.  † Clear30 30-day survey, self-reported.

Choose your own path to get clear

📊

Track use

⏯️
Take a break
⚖️

Moderate

🎯

Quit forever

Clear30

Start your break.

Free to download. No judgment, no quit-or-fail. Just a clearer relationship with cannabis.
Download on the App StoreGet it on Google Play
The Clear30 app

Common questions

Everything people ask before they start.

What is Clear30?

Clear30 is a mobile app that helps people take a 30-day break from cannabis — and beyond. Whether you want to take a break, cut back, or quit for good, Clear30 provides a personalized, science-backed program with daily content, guided meditations, AI-powered support, community, and access to a real human peer support coach. Clear30 is the #1 cannabis support app worldwide with over 140,000 downloads and a 4.8-star rating.

Is Clear30 only for people who want to quit weed?

No. Clear30 is called Clear30 because the core program is a 30-day break from cannabis. But after your break, you can choose the path that’s right for you — whether that’s a moderation program, mindful use, or quitting for good. You can also simply track your use to stay intentional. Clear30 meets you where you are.

Is Clear30 available on Android?

Yes. Clear30 is available on both iPhone and Android.

What kind of support does Clear30 offer?

Clear30 offers multiple layers of support. There’s an in-app AI that understands your personal journey and provides conversational guidance. There’s also a real human peer support coach who is trained and will text with you directly. And there’s a full in-app community where you can post, respond to others, and create or join groups for accountability.

Is Clear30 evidence-based?

Yes. Clear30’s development is funded by the National Institutes of Health (NIH) and the National Institute on Drug Abuse (NIDA). The app was founded by Dr. Fred Muench, who led the world’s largest mobile addiction study, and is advised by A. Thomas McLellan, PhD, former Deputy Director of National Drug Control Policy under President Obama. Clear30 has active research partnerships with Harvard University and the University of Michigan, and peer-reviewed research has been published in leading journals including Psychology of Addictive Behaviors.

Who is Clear30 designed for?

Clear30 is designed for everyone. Our users range from 18 years old to 88 years old. While the app is built to be engaging enough for younger users who are accustomed to modern, interactive apps, people of all ages benefit from the program.

Is user data private?

Yes. All user data is anonymized. Institutional partners do not see individual user information — they receive aggregate, anonymized reporting only.

How does Clear30 work?

When you sign up, you’ll go through a personalized onboarding that asks about your cannabis use, your goals, and your relationship with weed. Based on your answers, Clear30 builds a tailored experience — daily videos, meditations, journal prompts, and AI-driven conversations that adapt to you. You’ll also receive dynamic text messages and notifications based on how you’re progressing. It’s not a one-size-fits-all program — everything is shaped by what you share during onboarding.

How much does Clear30 cost?

Clear30 is a subscription-based app. An annual subscription is $39.99/year, and lifetime access is available for $119.99.

How long is the Clear30 program?

The original Clear30 program is 30 days long, and you can repeat it as many times as you’d like. After your initial break, longer-term programs — including mindful use, moderation, and long-term quitting pathways — can last up to a year, with new content continually being added.

What results do Clear30 users see?

Users who select that they’re committed to taking a break see a 90% average decrease in cannabis use. Across all users and all goals — whether cutting back, moderating, or quitting — the average decrease in use is 71%. And 89% of users report improved mental health after their first 30 days.

Is Clear30 a medical or therapeutic service?

No. Clear30 is not a medical or therapeutic service. It is a digital wellness and behavior change program designed to support people in making intentional decisions about their cannabis use.

Can Clear30 be customized for my institution?

Yes. Multiple partners already have customized versions of Clear30 that highlight their institution’s specific support pathways and resources. Customizations can include integrating your campus or organizational wellness resources directly into the app experience.

Clear30
The #1 app for a clearer relationship with cannabis.
© 2026 Clear30. Research references available on request.